Rise Up Nutrition Menu
Rise Up Nutrition menu gallery
Choose your favorite dish
Shake and Tea Combos
Tea: 12 oz. -16 oz. (hot or cold) - 5 calories 85mg caffeine - herbal tea concentrate with aloe
Tea: 16 oz. - 20 calories 160mg caffeine - herbal tea concentrate with aloe & liftoff - energizing tea that boost metabolism & burns calories
Protein Snacks
House blend or mocha, 100 calories, 15g protein, 2g sugar
Wild berry or peach mango, 70 calories, 15g protein, 0g sugar
120 calories, 8g protein
230 calories, 20g protein, 4g sugar
140 calories, 1g fiber, 10g protein
Sport Nutrition
Prepare - caffeine, nitricoxide, creatine
Carbs, bio available electrolytes
Carbs, bio available electrolytes
At Rise Up Nutrition, the menu leans heavily into performance-focused nutrition and convenient, grab-and-go wellness options that feel tailored for active lifestyles. The Shake and Tea Combos stand out as the most structured offering, featuring Level 1 - Shake and 16 Oz. Tea and Level 2 - Shake and 24 Oz. Upgraded Tea, which pair protein shakes with refreshing teas for a balanced energy boost. The Protein Snacks section expands the functional approach with items like Protein Coffee, Beverage Mix, Protein Bites24 Achieve Bar, and Protein Bar Deluxe, all designed to deliver quick protein intake without sacrificing convenience or flavor variety. Meanwhile, the Sport Nutrition lineup is clearly aimed at workout support and recovery, highlighting essentials such as Pre Workout, Electrolyte Drink - H3o, and Electrolyte Drink - CR7, giving customers hydration and performance options in a streamlined format. Overall, the menu presents a focused and utilitarian selection that prioritizes fitness, energy, and supplementation over traditional café or food offerings, making it a practical stop for those committed to health and training goals.